Certifications & Experience
- National Strength and Conditioning Association Certified Personal Trainer since
- A.A.S. in Exercise Science & Personal Training
- Certificate of Completed Learning in Personal Training, Health and Wellness
- 2 years Boxing cardio instructor
- Weightlifting Specialist
- Youth Sports experience
- A.A.S. in Exercise Science & Personal Training
- Certificate of Completed Learning in Personal Training, Health and Wellness
- 2 years Boxing cardio instructor
- Weightlifting Specialist
- Youth Sports experience
Putting the "Personal" in Personal Training
Certified Personal Trainer. Veteran. Nerd. Here's my origin story:
My fitness journey started with martial arts, Tang Soo Do to be specific. My black belt father trained me early and so physical fitness has always been a big factor in my life. I carried this passion across many professions including boxing and Muay Thai, and always felt I was at my happiest and most stable when I was working towards something.
In 2014 I joined the army and spent 6 years in service total, it was during this time when I struggled most with my mental health and in response poured all my free time into training. To this day, exercise has been my strongest tool in battling depression and I am here now to passionately show that light to others!
My fitness journey started with martial arts, Tang Soo Do to be specific. My black belt father trained me early and so physical fitness has always been a big factor in my life. I carried this passion across many professions including boxing and Muay Thai, and always felt I was at my happiest and most stable when I was working towards something.
In 2014 I joined the army and spent 6 years in service total, it was during this time when I struggled most with my mental health and in response poured all my free time into training. To this day, exercise has been my strongest tool in battling depression and I am here now to passionately show that light to others!